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A simple phone call from mom can calm frayed nerves by sparking the release of a powerful stress-quelling hormone, according to researchers at the University of Wisconsin-Madison. Biological anthropologist Leslie Seltzer tested a group of 7- to 12-year-old girls with an impromptu speech and series of math problems in front of a panel of strangers, sending their hearts racing and levels of cortisol – a hormone associated with stress – soaring.
